PoCC Client Terri Vitale talks overcoming fears, embracing Pilates and challenging her body

Our motto here at Pilates of Cherry Creek is “Pilates for Every Body” and all of our instructors do their best to wholeheartedly live up to that motto. No matter your body’s current status, age, or level of fitness, Pilates can benefit every body type out there! We have a wide range of clients at our studio, each with their own specific needs and goals. We asked Pilates student Terri Vitale to share why Pilates works for her, and why (most importantly) she keeps coming back!

Q&A with Pilates of Cherry Creek Instructor Katie Ross

We are so excited to welcome back Katie Ross to the Pilates of Cherry Creek studio! For the past two years, she's been teaching exclusively for the City of Lakewood (COL), as it was closer to home.

Born and raised in Colorado, Katie holds a BS in civil engineering from Colorado State University and is a practicing civil engineer for Denver Water when she's not at the studio. Her teaching style is very representative of her engineering background: very direct cues and movements. 

Brighten Up: Educational workshop and soiree to focus on breast and ovarian health

We are so pleased to have partnered with Bright Pink to bring you an educational workshop on breast and ovarian health (with a free mat class before!) on Oct. 29.

To show appreciation for our amazing clients and welcome new faces, we hope you'll join us for a soiree with rosé, pink treats and education to boot. 

10 ways to make fitness a habit

This post is a guest post from Claire Brunelli. Her background is in Modern Dance Performance, which informs her Pilates practice and teaching style. Even though Claire is one of our own fabulous instructors at Pilates of Cherry Creek, she, too, struggles with personal fitness goals! In this post, she uses her personal experiences to outline the ways you can stay engaged to fitness as a lifestyle instead of a chore.

Photo by Ryan Dearth Photography

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